{"id":1474,"date":"2024-07-03T06:30:52","date_gmt":"2024-07-02T21:30:52","guid":{"rendered":"https:\/\/tenitoru.net\/?p=1474"},"modified":"2024-07-02T22:40:14","modified_gmt":"2024-07-02T13:40:14","slug":"%e9%80%9a%e5%8b%a4%e4%b8%ad%e3%81%ab%e4%bb%95%e4%ba%8b%e3%81%ae%e3%82%b9%e3%82%ad%e3%83%ab%e3%81%8c%e3%82%b0%e3%83%b3%e3%82%b0%e3%83%b3%e4%bc%b8%e3%81%b3%e3%82%8b%ef%bc%81%e6%99%82%e9%96%93%e3%81%ae","status":"publish","type":"post","link":"https:\/\/tenitoru.net\/?p=1474","title":{"rendered":"\u901a\u52e4\u4e2d\u306b\u4ed5\u4e8b\u306e\u30b9\u30ad\u30eb\u304c\u30b0\u30f3\u30b0\u30f3\u4f38\u3073\u308b\uff01\u6642\u9593\u306e\u6709\u52b9\u6d3b\u7528\u65b9\u6cd5\u3068\u306f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1475\" src=\"https:\/\/tenitoru.net\/wp-content\/uploads\/2024\/07\/3751537_m.jpg\" alt=\"\" width=\"1920\" height=\"1280\" \/><\/p>\n<p>\u901a\u52e4\u6642\u9593\u306f\u3001\u4ed5\u4e8b\u306e\u30b9\u30ad\u30eb\u3092\u4f38\u3070\u3059\u305f\u3081\u306e\u7d76\u597d\u306e\u30c1\u30e3\u30f3\u30b9\u3067\u3059\u3002\u5fd9\u3057\u3044\u65e5\u5e38\u306e\u4e2d\u3067\u3001\u901a\u52e4\u6642\u9593\u3092\u6709\u52b9\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u7684\u306b\u81ea\u5df1\u6210\u9577\u3092\u56f3\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u901a\u52e4\u6642\u9593\u3092\u6d3b\u7528\u3057\u3066\u4ed5\u4e8b\u306e\u30b9\u30ad\u30eb\u3092\u5411\u4e0a\u3055\u305b\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/tenitoru.net\/?p=1474\/#1_%E3%82%AA%E3%83%BC%E3%83%87%E3%82%A3%E3%82%AA%E3%83%96%E3%83%83%E3%82%AF%E3%82%84%E3%83%9D%E3%83%83%E3%83%89%E3%82%AD%E3%83%A3%E3%82%B9%E3%83%88%E3%82%92%E8%81%9E%E3%81%8F\" >1. \u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3084\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u3092\u805e\u304f<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/tenitoru.net\/?p=1474\/#11_%E7%9F%A5%E8%AD%98%E3%81%AE%E3%82%A4%E3%83%B3%E3%83%97%E3%83%83%E3%83%88\" >1.1 \u77e5\u8b58\u306e\u30a4\u30f3\u30d7\u30c3\u30c8<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/tenitoru.net\/?p=1474\/#2_%E8%AA%9E%E5%AD%A6%E5%AD%A6%E7%BF%92\" >2. \u8a9e\u5b66\u5b66\u7fd2<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/tenitoru.net\/?p=1474\/#21_%E8%AA%9E%E5%AD%A6%E3%82%B9%E3%82%AD%E3%83%AB%E3%81%AE%E5%90%91%E4%B8%8A\" >2.1 \u8a9e\u5b66\u30b9\u30ad\u30eb\u306e\u5411\u4e0a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/tenitoru.net\/?p=1474\/#3_%E8%AA%AD%E6%9B%B8%E3%82%84%E8%A8%98%E4%BA%8B%E3%81%AE%E9%96%B2%E8%A6%A7\" >3. \u8aad\u66f8\u3084\u8a18\u4e8b\u306e\u95b2\u89a7<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/tenitoru.net\/?p=1474\/#31_%E9%9B%BB%E5%AD%90%E6%9B%B8%E7%B1%8D%E3%82%84%E3%83%8B%E3%83%A5%E3%83%BC%E3%82%B9%E3%82%A2%E3%83%97%E3%83%AA%E3%81%AE%E6%B4%BB%E7%94%A8\" >3.1 \u96fb\u5b50\u66f8\u7c4d\u3084\u30cb\u30e5\u30fc\u30b9\u30a2\u30d7\u30ea\u306e\u6d3b\u7528<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/tenitoru.net\/?p=1474\/#4_%E3%82%B9%E3%83%9E%E3%83%BC%E3%83%88%E3%83%95%E3%82%A9%E3%83%B3%E3%82%A2%E3%83%97%E3%83%AA%E3%81%AE%E6%B4%BB%E7%94%A8\" >4. \u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u306e\u6d3b\u7528<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/tenitoru.net\/?p=1474\/#41_%E7%94%9F%E7%94%A3%E6%80%A7%E5%90%91%E4%B8%8A%E3%82%A2%E3%83%97%E3%83%AA\" >4.1 \u751f\u7523\u6027\u5411\u4e0a\u30a2\u30d7\u30ea<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/tenitoru.net\/?p=1474\/#5_%E3%82%AA%E3%83%B3%E3%83%A9%E3%82%A4%E3%83%B3%E3%82%B3%E3%83%BC%E3%82%B9%E3%82%84%E3%82%BB%E3%83%9F%E3%83%8A%E3%83%BC%E3%81%AE%E5%8F%97%E8%AC%9B\" >5. \u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30fc\u30b9\u3084\u30bb\u30df\u30ca\u30fc\u306e\u53d7\u8b1b<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/tenitoru.net\/?p=1474\/#51_%E3%82%AA%E3%83%B3%E3%83%A9%E3%82%A4%E3%83%B3%E5%AD%A6%E7%BF%92%E3%83%97%E3%83%A9%E3%83%83%E3%83%88%E3%83%95%E3%82%A9%E3%83%BC%E3%83%A0%E3%81%AE%E5%88%A9%E7%94%A8\" >5.1 \u30aa\u30f3\u30e9\u30a4\u30f3\u5b66\u7fd2\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306e\u5229\u7528<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/tenitoru.net\/?p=1474\/#6_%E3%83%AA%E3%83%A9%E3%83%83%E3%82%AF%E3%82%B9%E3%81%A8%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%82%B1%E3%82%A2\" >6. \u30ea\u30e9\u30c3\u30af\u30b9\u3068\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/tenitoru.net\/?p=1474\/#61_%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E7%AE%A1%E7%90%86%E3%81%A8%E3%83%AA%E3%83%95%E3%83%AC%E3%83%83%E3%82%B7%E3%83%A5\" >6.1 \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3068\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/tenitoru.net\/?p=1474\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"1_%E3%82%AA%E3%83%BC%E3%83%87%E3%82%A3%E3%82%AA%E3%83%96%E3%83%83%E3%82%AF%E3%82%84%E3%83%9D%E3%83%83%E3%83%89%E3%82%AD%E3%83%A3%E3%82%B9%E3%83%88%E3%82%92%E8%81%9E%E3%81%8F\"><\/span><strong>1. \u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3084\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u3092\u805e\u304f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"11_%E7%9F%A5%E8%AD%98%E3%81%AE%E3%82%A4%E3%83%B3%E3%83%97%E3%83%83%E3%83%88\"><\/span><strong>1.1 \u77e5\u8b58\u306e\u30a4\u30f3\u30d7\u30c3\u30c8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af<\/strong> \u901a\u52e4\u4e2d\u306b\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3092\u805e\u304f\u3053\u3068\u3067\u3001\u30d3\u30b8\u30cd\u30b9\u66f8\u3084\u5c02\u9580\u66f8\u3092\u624b\u8efd\u306b\u8aad\u66f8\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8033\u304b\u3089\u60c5\u5831\u3092\u30a4\u30f3\u30d7\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u3001\u79fb\u52d5\u6642\u9593\u3092\u6709\u52b9\u306b\u4f7f\u3048\u307e\u3059\u3002<\/p>\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af<\/strong><\/p>\n<ul>\n<li>\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u306b\u95a2\u3059\u308b\u672c<\/li>\n<li>\u696d\u754c\u306e\u6700\u65b0\u52d5\u5411\u3092\u89e3\u8aac\u3059\u308b\u672c<\/li>\n<li>\u81ea\u5df1\u5553\u767a\u66f8<\/li>\n<\/ul>\n<p><strong>\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8<\/strong> \u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u306f\u3001\u901a\u52e4\u4e2d\u306b\u6700\u65b0\u306e\u60c5\u5831\u3084\u5c02\u9580\u77e5\u8b58\u3092\u5f97\u308b\u305f\u3081\u306b\u6700\u9069\u306a\u30e1\u30c7\u30a3\u30a2\u3067\u3059\u3002\u30d3\u30b8\u30cd\u30b9\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3001\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u306a\u3069\u3001\u81ea\u5206\u306e\u8208\u5473\u306b\u5408\u3063\u305f\u30c6\u30fc\u30de\u3092\u9078\u3093\u3067\u805e\u304f\u3053\u3068\u3067\u3001\u77e5\u8b58\u306e\u5e45\u3092\u5e83\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8<\/strong><\/p>\n<ul>\n<li>\u30d3\u30b8\u30cd\u30b9\u30cb\u30e5\u30fc\u30b9<\/li>\n<li>\u696d\u754c\u5c02\u9580\u5bb6\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc<\/li>\n<li>\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u306b\u5f79\u7acb\u3064\u756a\u7d44<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%E8%AA%9E%E5%AD%A6%E5%AD%A6%E7%BF%92\"><\/span><strong>2. \u8a9e\u5b66\u5b66\u7fd2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"21_%E8%AA%9E%E5%AD%A6%E3%82%B9%E3%82%AD%E3%83%AB%E3%81%AE%E5%90%91%E4%B8%8A\"><\/span><strong>2.1 \u8a9e\u5b66\u30b9\u30ad\u30eb\u306e\u5411\u4e0a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>\u8a9e\u5b66\u30a2\u30d7\u30ea<\/strong> \u901a\u52e4\u6642\u9593\u3092\u4f7f\u3063\u3066\u8a9e\u5b66\u30b9\u30ad\u30eb\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002\u8a9e\u5b66\u5b66\u7fd2\u30a2\u30d7\u30ea\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30ea\u30b9\u30cb\u30f3\u30b0\u3084\u30b9\u30d4\u30fc\u30ad\u30f3\u30b0\u306e\u7df4\u7fd2\u304c\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u3001\u5916\u56fd\u8a9e\u306e\u30ea\u30b9\u30cb\u30f3\u30b0\u529b\u3092\u9ad8\u3081\u308b\u306b\u306f\u6700\u9069\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u8a9e\u5b66\u30a2\u30d7\u30ea<\/strong><\/p>\n<ul>\n<li>Duolingo<\/li>\n<li>Rosetta Stone<\/li>\n<li>Memrise<\/li>\n<\/ul>\n<p><strong>\u30aa\u30fc\u30c7\u30a3\u30aa\u6559\u6750<\/strong> \u8a9e\u5b66\u306e\u30aa\u30fc\u30c7\u30a3\u30aa\u6559\u6750\u3092\u4f7f\u3063\u3066\u3001\u30ea\u30b9\u30cb\u30f3\u30b0\u3068\u767a\u97f3\u306e\u7df4\u7fd2\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u901a\u52e4\u6642\u9593\u3092\u5229\u7528\u3057\u3066\u6bce\u65e5\u5c11\u3057\u305a\u3064\u5b66\u7fd2\u3059\u308b\u3053\u3068\u3067\u3001\u7740\u5b9f\u306b\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u304c\u56f3\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%E8%AA%AD%E6%9B%B8%E3%82%84%E8%A8%98%E4%BA%8B%E3%81%AE%E9%96%B2%E8%A6%A7\"><\/span><strong>3. \u8aad\u66f8\u3084\u8a18\u4e8b\u306e\u95b2\u89a7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"31_%E9%9B%BB%E5%AD%90%E6%9B%B8%E7%B1%8D%E3%82%84%E3%83%8B%E3%83%A5%E3%83%BC%E3%82%B9%E3%82%A2%E3%83%97%E3%83%AA%E3%81%AE%E6%B4%BB%E7%94%A8\"><\/span><strong>3.1 \u96fb\u5b50\u66f8\u7c4d\u3084\u30cb\u30e5\u30fc\u30b9\u30a2\u30d7\u30ea\u306e\u6d3b\u7528<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>\u96fb\u5b50\u66f8\u7c4d\u30ea\u30fc\u30c0\u30fc<\/strong> \u96fb\u5b50\u66f8\u7c4d\u30ea\u30fc\u30c0\u30fc\u3092\u4f7f\u3063\u3066\u3001\u901a\u52e4\u4e2d\u306b\u30d3\u30b8\u30cd\u30b9\u66f8\u3084\u5c02\u9580\u66f8\u3092\u8aad\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30bf\u30d6\u30ec\u30c3\u30c8\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u304a\u3051\u3070\u3001\u3044\u3064\u3067\u3082\u3069\u3053\u3067\u3082\u8aad\u66f8\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u96fb\u5b50\u66f8\u7c4d\u30ea\u30fc\u30c0\u30fc<\/strong><\/p>\n<ul>\n<li>Kindle<\/li>\n<li>Apple Books<\/li>\n<li>Kobo<\/li>\n<\/ul>\n<p><strong>\u30cb\u30e5\u30fc\u30b9\u30a2\u30d7\u30ea<\/strong> \u6700\u65b0\u306e\u30d3\u30b8\u30cd\u30b9\u30cb\u30e5\u30fc\u30b9\u3084\u696d\u754c\u60c5\u5831\u3092\u30ad\u30e3\u30c3\u30c1\u3059\u308b\u305f\u3081\u306b\u3001\u30cb\u30e5\u30fc\u30b9\u30a2\u30d7\u30ea\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u901a\u52e4\u4e2d\u306b\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3001\u30c8\u30ec\u30f3\u30c9\u3084\u91cd\u8981\u306a\u60c5\u5831\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u3067\u3001\u4ed5\u4e8b\u306b\u6d3b\u304b\u305b\u308b\u77e5\u8b58\u3092\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u30cb\u30e5\u30fc\u30b9\u30a2\u30d7\u30ea<\/strong><\/p>\n<ul>\n<li>Flipboard<\/li>\n<li>Feedly<\/li>\n<li>SmartNews<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%E3%82%B9%E3%83%9E%E3%83%BC%E3%83%88%E3%83%95%E3%82%A9%E3%83%B3%E3%82%A2%E3%83%97%E3%83%AA%E3%81%AE%E6%B4%BB%E7%94%A8\"><\/span><strong>4. \u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u306e\u6d3b\u7528<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"41_%E7%94%9F%E7%94%A3%E6%80%A7%E5%90%91%E4%B8%8A%E3%82%A2%E3%83%97%E3%83%AA\"><\/span><strong>4.1 \u751f\u7523\u6027\u5411\u4e0a\u30a2\u30d7\u30ea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>\u30bf\u30b9\u30af\u7ba1\u7406<\/strong> \u30bf\u30b9\u30af\u7ba1\u7406\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u3001\u4ed5\u4e8b\u306e\u4e88\u5b9a\u3084\u30bf\u30b9\u30af\u3092\u6574\u7406\u3059\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u7684\u306b\u6642\u9593\u3092\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u901a\u52e4\u4e2d\u306b\u305d\u306e\u65e5\u306e\u4e88\u5b9a\u3092\u78ba\u8a8d\u3057\u3001\u512a\u5148\u9806\u4f4d\u3092\u6c7a\u3081\u308b\u3053\u3068\u3067\u3001\u4ed5\u4e8b\u306e\u52b9\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u30bf\u30b9\u30af\u7ba1\u7406\u30a2\u30d7\u30ea<\/strong><\/p>\n<ul>\n<li>Todoist<\/li>\n<li>Trello<\/li>\n<li>Microsoft To Do<\/li>\n<\/ul>\n<p><strong>\u30e1\u30e2\u30a2\u30d7\u30ea<\/strong> \u30a2\u30a4\u30c7\u30a2\u304c\u6d6e\u304b\u3093\u3060\u3068\u304d\u3084\u3001\u91cd\u8981\u306a\u60c5\u5831\u3092\u30e1\u30e2\u3059\u308b\u305f\u3081\u306b\u3001\u30e1\u30e2\u30a2\u30d7\u30ea\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u901a\u52e4\u4e2d\u306b\u601d\u3044\u3064\u3044\u305f\u3053\u3068\u3092\u3059\u3050\u306b\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u5f8c\u3067\u898b\u8fd4\u3057\u3066\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u30e1\u30e2\u30a2\u30d7\u30ea<\/strong><\/p>\n<ul>\n<li>Evernote<\/li>\n<li>OneNote<\/li>\n<li>Google Keep<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%E3%82%AA%E3%83%B3%E3%83%A9%E3%82%A4%E3%83%B3%E3%82%B3%E3%83%BC%E3%82%B9%E3%82%84%E3%82%BB%E3%83%9F%E3%83%8A%E3%83%BC%E3%81%AE%E5%8F%97%E8%AC%9B\"><\/span><strong>5. \u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30fc\u30b9\u3084\u30bb\u30df\u30ca\u30fc\u306e\u53d7\u8b1b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"51_%E3%82%AA%E3%83%B3%E3%83%A9%E3%82%A4%E3%83%B3%E5%AD%A6%E7%BF%92%E3%83%97%E3%83%A9%E3%83%83%E3%83%88%E3%83%95%E3%82%A9%E3%83%BC%E3%83%A0%E3%81%AE%E5%88%A9%E7%94%A8\"><\/span><strong>5.1 \u30aa\u30f3\u30e9\u30a4\u30f3\u5b66\u7fd2\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306e\u5229\u7528<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>\u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30fc\u30b9<\/strong> \u901a\u52e4\u6642\u9593\u3092\u5229\u7528\u3057\u3066\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30fc\u30b9\u3092\u53d7\u8b1b\u3059\u308b\u3053\u3068\u3067\u3001\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u3092\u7fd2\u5f97\u3067\u304d\u307e\u3059\u3002\u52d5\u753b\u8b1b\u7fa9\u3092\u898b\u306a\u304c\u3089\u5b66\u7fd2\u3059\u308b\u3053\u3068\u3067\u3001\u5c02\u9580\u77e5\u8b58\u3084\u6280\u8853\u3092\u8eab\u306b\u4ed8\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u5b66\u7fd2\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0<\/strong><\/p>\n<ul>\n<li>Coursera<\/li>\n<li>Udemy<\/li>\n<li>LinkedIn Learning<\/li>\n<\/ul>\n<p><strong>\u30a6\u30a7\u30d3\u30ca\u30fc<\/strong> \u696d\u754c\u306e\u5c02\u9580\u5bb6\u304c\u958b\u50ac\u3059\u308b\u30a6\u30a7\u30d3\u30ca\u30fc\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u6700\u65b0\u306e\u77e5\u8b58\u3084\u30c8\u30ec\u30f3\u30c9\u3092\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u901a\u52e4\u6642\u9593\u306b\u30a6\u30a7\u30d3\u30ca\u30fc\u3092\u8996\u8074\u3057\u3001\u30e1\u30e2\u3092\u53d6\u308a\u306a\u304c\u3089\u5b66\u7fd2\u3059\u308b\u3053\u3068\u3067\u3001\u4ed5\u4e8b\u306b\u5f79\u7acb\u3064\u60c5\u5831\u3092\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_%E3%83%AA%E3%83%A9%E3%83%83%E3%82%AF%E3%82%B9%E3%81%A8%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%82%B1%E3%82%A2\"><\/span><strong>6. \u30ea\u30e9\u30c3\u30af\u30b9\u3068\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"61_%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E7%AE%A1%E7%90%86%E3%81%A8%E3%83%AA%E3%83%95%E3%83%AC%E3%83%83%E3%82%B7%E3%83%A5\"><\/span><strong>6.1 \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3068\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>\u7791\u60f3\u30a2\u30d7\u30ea<\/strong> \u7791\u60f3\u3084\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u3001\u901a\u52e4\u4e2d\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u8a2d\u3051\u307e\u3057\u3087\u3046\u3002\u7791\u60f3\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u7791\u60f3\u30a2\u30d7\u30ea<\/strong><\/p>\n<ul>\n<li>Headspace<\/li>\n<li>Calm<\/li>\n<li>Insight Timer<\/li>\n<\/ul>\n<p><strong>\u97f3\u697d\u3084\u81ea\u7136\u97f3<\/strong> \u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306e\u3042\u308b\u97f3\u697d\u3084\u81ea\u7136\u97f3\u3092\u805e\u304f\u3053\u3068\u3067\u3001\u901a\u52e4\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002\u6c17\u5206\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3001\u5fc3\u5730\u3088\u3044\u72b6\u614b\u3067\u4e00\u65e5\u3092\u30b9\u30bf\u30fc\u30c8\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span><strong>\u307e\u3068\u3081<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u901a\u52e4\u6642\u9593\u3092\u6709\u52b9\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u4ed5\u4e8b\u306e\u30b9\u30ad\u30eb\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u3084\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u3092\u805e\u304f\u3001\u8a9e\u5b66\u5b66\u7fd2\u3092\u884c\u3046\u3001\u96fb\u5b50\u66f8\u7c4d\u3084\u30cb\u30e5\u30fc\u30b9\u8a18\u4e8b\u3092\u8aad\u3080\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u3092\u6d3b\u7528\u3059\u308b\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30fc\u30b9\u3092\u53d7\u8b1b\u3059\u308b\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3068\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2\u3092\u884c\u3046\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u901a\u52e4\u6642\u9593\u304c\u81ea\u5df1\u6210\u9577\u306e\u305f\u3081\u306e\u8cb4\u91cd\u306a\u6642\u9593\u3068\u306a\u308a\u3001\u4ed5\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305c\u3072\u3001\u3053\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u3001\u901a\u52e4\u6642\u9593\u3092\u6709\u52b9\u306b\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/tenitoru.net\/?cat=11\">\u305d\u306e\u4ed6\u306e\u30d3\u30b8\u30cd\u30b9\u8a18\u4e8b\u306f\u3053\u3061\u3089<\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2609951582012229\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- \u3066\u306b\u30c8\u30eb1 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2609951582012229\" data-ad-slot=\"2360914691\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2609951582012229\" crossorigin=\"anonymous\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"autorelaxed\" data-ad-client=\"ca-pub-2609951582012229\" data-ad-slot=\"4537637427\"><\/ins><br \/>\n<script>\n     (adsbygoogle 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